Far too many people think that the air outside their home is worse to breathe than the air that is inside their home. However, studies have proven, that the air inside may also come with a myriad of health issues. The question is, how did your indoor air get so dirty? If you think about it, you can probably figure it out. From the fumes produced by cleaning chemicals, fragrances, bacteria, dust and mold, the number of air polluting culprits are high – and you may not even realize they are there.
If you want to reduce air pollution in your home, you are going to have to take some steps to improve the air you breathe. The tips here will help you get started.
Air it Out
Opening a window is one of the easiest and affordable ways to improve your home’s air quality. Even if it is just for a few minute a day, opening the windows and turning on a fan can help to circulate the stale air out of your home and fresh air into it.
Don’t Ever Allow People to Smoke in Your Home
Did you know that tobacco contains over 60 cancer-causing chemicals? If you allow someone to smoke in your home, then all the chemicals are going to get trapped and recirculated over and over again throughout your house. Secondhand smoke can lead to a number of issues, including asthma, ear infections, lower respiratory tract infections and even pneumonia in small children.
Use a HEPA Air Filter
A HEPA filter can catch extremely small particles that circulate through your AC system. There are some filters that are even made with carbon-based materials, which offer additional protection from common allergens, including mold spores, dust and pet dander. You can install these filters in your AC system and ensure they are used in your vacuum cleaner.
Purchase Healthy House Plants
Did you know that there are some plants that will suck up the harmful chemicals present in your air and produce fresh oxygen? Keep in mind, not just any plant does this. Some of the options to consider keeping in your home include:
- Peace Lily
- Pot Mum
- Bamboo Palm
- Gerbera Daisy
- English Ivy
- Corn Plant
Use Non-Toxic Cleaning Products
The majority of traditional cleaning products are one of the top causes of poor air quality in a home. Don’t treat your home like a science experiment. Instead of buying expensive chemical cleaners, look to your pantry for natural ways to clan. You can use ingredients such as hot water, castile soap, lemon juice, white distilled vinegar and baking soda to keep your home clean, without the dangerous chemical fumes.
If you want to improve your home’s air quality, there are a few steps you will need to take. With the tips and information here, you can easily make changes that will lead to higher air quality.